Ron Siegel – HEALING THROUGH MINDFULNESS

Name: Ron Siegel – HEALING THROUGH MINDFULNESS
Availability: InStock
Rating: 4.05 (9 reviews)

Rated 4.05 out of 5 based on 35 customer ratings

$10.00

Ron Siegel – HEALING THROUGH MINDFULNESS

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Reviews (9)

Ron Siegel – HEALING THROUGH MINDFULNESS

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What’s keeping you from feeling better? Current research shows that a remarkable amount of pain and illness is actually caused by our attempts to get rid of it. With Healing Through Mindfulness, pioneering mind-body psychologist Dr. Ronald Siegel provides an important complement to other treatments, sharing evidence-based mindfulness techniques to resolve a wide range of disorders maintained by psychological stress and other blocks to healing. Go beyond symptom management and begin to really heal.

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